Show Some Sugar-Free Love this Valentine’s Day

It’s a shame that Valentine’s Day, so commonly celebrated with chocolate and candy, falls not long after many of us have finally gotten in the swing of our sugar-free goals or fitness resolutions. 

Or, if we haven’t renewed a gym membership or purchased new yoga pants, we might be feeling the weight (quite literally) of holiday excess and indulgence. Sugar might be the last thing on our minds; however, it is the go-to gift as far as Cupid (and the National Retail Federation) is concerned, with candy listed as the most popular gifting item at 56%. 

Our team decided to put our heads together in order to offer some sweet, but sugar-free ways to celebrate Valentine’s Day this year. Show your teeth and gums some love by skipping the sugar…

Read more “Show Some Sugar-Free Love this Valentine’s Day” →

Optimize Your Oral Health this Year

Whether or not you’re a fan of New Year’s resolutions, we should all get on board with optimizing our oral health this year. While oral health is always important, it’s quite possible that regular cleanings have fallen by the wayside for many of us, thanks to the ongoing restrictions and challenges of the COVID-19 pandemic. 

Check out our quick recap on how to protect your oral health with some smart hygiene tips. 

Read more “Optimize Your Oral Health this Year” →

A Sugar Showdown: Which Pie to Pick?

Thanksgiving is here and that means a cornucopia of food, including plenty of sweets, like pie! While you might have a favorite pie (who doesn’t?), the truth is not all pies are created equal. If you’re worried about consuming too much sugar this season, take a peek at our pie chart (get it?) for a breakdown per pie.

Read more “A Sugar Showdown: Which Pie to Pick?” →

Dodge these Summer Treats to Keep Teeth Strong!

When we think about summer foods, we may think of savory barbeque flavors. Then, of course, there are the yummy sweets for bonfires and healthy trail mix packs for outdoor adventures. These all sound wonderful, but may not be the most wonderful for your mouth. 

If you can dodge some of these items now and again, your teeth will thank you!

We suggest you enjoy the following in moderation, making sure you brush and floss as soon as possible afterwards…   

Read more “Dodge these Summer Treats to Keep Teeth Strong!” →