Healthy Bites

The Best Foods for Your Healthiest Teeth and Gums

Remember that old adage, “Over the teeth, pass the gums, look out stomach, here it comes?” Well, what you choose to send over your teeth and past your gums has just as much to with your dental health as satisfying your stomach. Certain foods promote healthy teeth and gums, just as they strengthen your body overall.

Here are a few suggestions of what foods you should reach for in order to keep your teeth and gums healthy…

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